Founder & trainer
Maxine
Exercise specialist, and a firm believer in balance.
In her words
“Reaching a goal with your body that you never thought you could is the best feeling in the world.”
Specializing in HIIT circuit training for weight loss and endurance, and in weight training, Maxine has been in the industry for almost 12 years.
She believes in balance in all aspects of life, including training. She advocates a life with plenty of rest and fun, as well as hard work when the time comes for it.
“When you want to see those results and you have a goal in mind, it’s important to understand that there will have to be some sacrifices. You feel empowered and in control, and this is something to be very highly valued.”
Originally from Cape Town, Maxine danced ballet professionally for twelve years before pursuing personal training. She joined a gym to learn more and keep fit, and from there it was ‘love at first squat’!
I don’t believe life should be all about chicken and broccoli.
Off the clock
Get to know Maxine
- Favourite machine
- The Stepper, and a standard Bench. It’s so versatile, and I love step ups for a great glute workout.
- Least favourite day
- Monday. It’s the start of the week, and after a good weekend it can be hard sometimes.
- Muscle Bar order
- Coffee! A double espresso, five times a day.
- Cheat day meal
- Anything chocolate or ice cream.
- Superpower
- To fly, so I can be free and travel all over the world.
- Desert island
- Hud, music and our dogs Max and Kai.
By enquiry only
Train with Maxine
Contact us for further queries and start your healthy journey. Memberships are limited, so every enquiry is answered personally by our team.