Hud Russell, trainer at The Gym

Founder & trainer

Hud

Known as the toughest trainer in The Gym.

Experience
Almost 18 years
Specialises in
Transformations
Motto
There is no such thing as can’t

In his words

“Absolutely anything is possible if you put your mind to it and are prepared to put in the hard work.”

Having been in the industry for almost 18 years, Hud doesn’t play around when it comes to getting results for his clients.

He specializes in transformations and creating the perfect body for his clients, while focusing on helping them lead healthy lives. He lives strictly by the motto that there is no such thing as can’t, and if you put your mind to it you can achieve anything.

An avid sportsman his whole life, Hud trained in both football and cricket professionally in South Africa, where he grew up. He studied Personal Training straight out of school at the Sports Science Institute of South Africa, where one of his professors was internationally renowned Tim Noakes.

I have seen skinny guys change their body shapes, I have seen very overweight people reach their targets, and I have seen older sick people reverse the aging process!

Off the clock

Get to know Hud

Favourite machine
The Squat Rack. It’s a serious challenge and it works every muscle in your body.
Least favourite day
Arms day. It burns a lot.
Muscle Bar order
Any BCAA, made like a slushy, and my signature protein shake (secret recipe).
Cheat day meal
Lay’s Salt & Vinegar crisps.
Superpower
To turn all unhealthy food into health food, but make it still taste the same.
Desert island
Maxine, pizza and a Squat Rack.

By enquiry only

Train with Hud

Contact us for further queries and start your healthy journey. Memberships are limited, so every enquiry is answered personally by our team.